Question 1

What types of Pilates classes do you offer?

Accepted Answer

We offer a variety of Pilates classes to suit   different fitness levels and goals, including:

Mat Classes(HOT Room) - Mat-based Pilates in a heated room to deepen core activation, boost mobility, and sweat it out in an energizing, detoxifying flow.
Group Reformer – Dynamic full-body workouts using the Pilates Reformer to build strength, improve posture, and increase flexibility with resistance-based training.
Private Sessions – One-on-one personalized training tailored to your needs.
Rehab Program – A specialized, gentle Pilates-based program designed to support recovery from injury, manage chronic pain, and restore functional movement.
Teacher Training & Certification - Become a certified Pilates instructor through our comprehensive training program—combining in-depth theory, hands-on practice, and expert mentorship

Question 2

Do I need prior experience to join a class?

Accepted Answer

Not at all! Our classes are designed for all   levels, from complete beginners to advanced practitioners. If you’re new to   Pilates, we recommend starting with an introductory session or   beginner-friendly class.

Question 3

How do I book a class?

Accepted Answer

You can book a class through our website or by contacting us directly. We recommend reserving your spot in advance, as our classes tend to fill up quickly.

Question 4

What should I wear and bring to class?

Accepted Answer

Wear comfortable, form-fitting activewear that allows for easy movement. Wear grip socks (available for purchase at the studio). Bring a water bottle and a small towel if needed.

Question 5

What is your cancellation policy?

Accepted Answer

We understand that plans change. To avoid a cancellation fee, please cancel or reschedule your booking at least [insert time frame] before your scheduled class.

Question 6

Is Pilates suitable for injury rehabilitation or pregnancy?

Accepted Answer

Yes! Pilates is an excellent low-impact exercise for rehabilitation and prenatal/postnatal fitness. However, we recommend consulting with your doctor first and informing your instructor before class so we can modify movements accordingly.

Question 7

Do you have lockers and showers?

Accepted Answer

Yes, our studio offers secure lockers, showers, and changing facilities for your convenience.

Question 8

What COVID-19 or hygiene measures are in place?

Accepted Answer

We prioritize cleanliness and safety. Our studio is sanitized regularly, and equipment is cleaned after every use. We also encourage clients to bring their own mats and towels.

Question 9

Do you offer membership packages?

Accepted Answer

Yes! We have flexible membership options,   including drop-in classes, class packages, and unlimited monthly memberships.   Check out our pricing page for more details.

Question 10

Do you offer trial classes?

Accepted Answer

Yes! New clients can enjoy a special introductory class rate to experience Pilates with us.

Question 11

Can I pause or cancel my membership?

Accepted Answer

We offer membership freezes for medical or travel   reasons. If you need to cancel or adjust your membership, please contact our   team for assistance.

Question 12

How can I contact MOUV.?

Accepted Answer

📞   Phone: +63 9766489545

📧   Email: mouvfitnesshub@gmail.com

📍   Studio Address: Unit 701A, Regis Center, 327 Katipunan Avenue, Loyola Heights, Quezon City 1108

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Class & Membership Questions